Most of the time, ankle pain is caused by injuries. However, there are times when there is an underlying cause that you may not know about. It can be due to osteoarthritis, rheumatoid arthritis, reactive arthritis, lupus, gout, bursitis, scleroderma, Achilles tendonitis, osteochondral lesion of the talus (OLT), and infections, such as streptococcus, Enterobacter, and staphylococcus aureus. To properly and effectively get rid of the pain, it’s important that you get a physical examination of the affected area.
You should also see a doctor or pain specialist immediately if symptoms persist, even after getting ample rest, applying a cold compress, and taking over-the-counter medications. Below is a list of seven leading pain management clinics offering Singapore’s best ankle pain solutions.
Note: This list is strictly not in order.
1. Pain SG
Pain SG is your one-stop destination for Singapore’s best ankle pain solution. Its multidisciplinary experts, including doctors, physiotherapists, chiro practitioners, psychologists, traditional medicine experts, and more, put a great deal of regard for the psychological and emotional aspects of the discomfort patients feel to minimize its effects on their daily lives. It has a special team of experts who can address all parts of your condition and other related problems.
Pain SG specializes in diagnosing, treating, and managing a wide range of pain conditions, including post-surgical pain, post-injury pain, chronic pain, and cancer pain. It can also cater to patients who might want non-surgical treatments. Pain SG has practical experience in physiotherapy therapies for a wide range of body pains.
Contact: +65 6736 4142
Location: International Building, 360 Orchard Road, #05-02, Singapore 238869
2. Physio Asia Therapy Centre
Physio Asia Therapy Centre started in 2006. It was the main physiotherapy centre in the country to win the Singapore Prestige Brand Award in 2012. This physiotherapy clinic is focused on maintaining its high industry standards, using the most recent innovations and non-surgical methodologies that have been proven to help patients fully recover as quickly as possible. It offers an extensive range of pain treatment programs using a three-step approach: analysis, treatment, and prevention.
Physio Asia Therapy Center offers women’s health physiotherapy, outpatient physiotherapy, home-based physiotherapies, modalities, and specialized treatments. It has a group of physiotherapists who are certified by the Allied Health Professions Council of Singapore, the Singapore Physiotherapy Association, the Chartered Society of Physiotherapy, and the Australian Physiotherapy Association.
Contact: +65 6736 4142
360 Orchard Road, #05-02 International Building, Singapore 238869
55 Siglap Road , #B1-19 Siglap Centre, Singapore 455871
Opening Hours: Mon-Tue 7.30AM-7.30PM | Wed-Fri 8.30AM-7.30PM | Sat 8.30AM-5PM
Urbanrehab is one of the leading pain management centres for those looking for the best ankle pain solution in Singapore. It was founded in June 2008 with the commitment to serving all patients with one-to-one rehabilitation. Urbanrehab guarantees to provide total care packages to help patients achieve full recovery as quickly as possible through the expertise of its experienced therapists. Its team of pain experts will evaluate, diagnose, treat, and manage all types of pain to ensure patients are able to return to their day-to-day functions in no time.
Urbanrehab is committed to providing high-quality treatments at affordable prices. Its proven techniques include soft tissue therapy, ultrasound, electrotherapy modalities, taping, postural assessment, dry needling, exercise and strengthening programmes, foot orthotics, and splinting. It will also refer patients to the appropriate specialists to ensure immediate recovery.
Contact: +65 8816 1244 | +65 8816 1412
RB Capital Building, RB Capital 22 Malacca Street, #03-03, Singapore 048980
The Metropolis Tower 1, Metropolis 9 North Buona Vista Drive, #01-03, Singapore 138588 (Inside Fullerton GP Clinic)
Marina Bay Financial Centre Tower 2, Marina Bay Link Mall, MBFC 10 Marina Blvd, #01-03/1A, Singapore 018981 (Inside Fullerton GP Clinic)
Royal Square, Novena, 101 Irrawaddy Rd, #16-11, Singapore 329565
Ngee Ann City, Tower B, 391B Orchard Road, #25-03/07/08, Singapore (238874)
Inside Primary Care Asia Clinic, Paragon Medical Centre, 290 Orchard Road, #15-11, Singapore, 238859
Inside Alpha Joints, Paragon Medical Centre, 290 Orchard Road, #17-12, Singapore, 238859
RB Capital Mon-Fri 8AM-8PM | Sat-Sun 8.30AM-3PM
Metropolis Mon-Fri 8AM-5PM
Marina Bay Financial Centre Tower 2 Mon-Fri 8.30AM-5.30PM
Paragon Medical Centre Mon-Fri 8.30AM-8PM | Sat 9AM-3PM
Ngee Ann City Mon-Fri 8.30AM-5.30PM
4. RejúveMagnetic Specialist Centre
RejúveMagnetic Specialist Centre is one of the most trusted pain specialists in Singapore. It is a company you can rely on if you require the best ankle pain solution. RejúveMagnetic Specialist Centre has a committed team comprising of trained therapists and medical professionals, dedicated to rejuvenating lives and regenerating cells, as well as treating, diagnosing and managing various kinds of body pains. This pain management centre is also fully-equipped with the latest technology and state-of-the-art techniques to ensure the best possible care for every one of its patients.
RejúveMagnetic Specialist Centre can treat a wide array of pains, such as back, hip, ankle, chest, tennis elbow, and knee pain. It is also the company’s mission to understand the unique needs of its patients and to provide painless, non-surgical solutions and treatments to help its patients live pain-free again.
Contact: +65 6980 8004
Location: Farrer Park Medical Centre, Farrer Park, 1 Farrer Park Station Road, #07-16, Singapore 217562
Opening Hours: Mon-Fri 9AM-6PM | Sat 9AM-1PM
5. Footworks Podiatry
Footworks Podiatry is a top private podiatry centre that specializes in injury prevention and management. Its patients include athletes, young children, and senior citizens looking for relief from their pain. Footworks Podiatry has a team of professional podiatrists specialising in diagnosing and managing lower limb and foot injuries through non-surgical methods and custom-made foot orthoses, footwear, and exercise programs. It also offers foot care treatments for skin and nails, including diabetic foot care screening.
Footworks Podiatry specializes in sports podiatry, foot care, and orthotics insoles to ensure relief. Its principal podiatrist, Ms. Dorcas Sholanke, spent five years at the Tan Tock Seng Hospital, helping patients get pain relief, especially those suffering from diabetic-related problems.
Contact: +65 6397 2734
Location: Novena Medical Centre, 10 Sinaran Drive, #08-08, Singapore 307506
Opening Hours: Mon-Tue 8.30AM-12.30PM | Wed 12PM-8PM | Thurs 2PM-7PM | Fri 8.30AM-1PM | Sat 8.30AM-12PM
6. The Sports Massage Clinic
The Sports Massage Clinic is one of the top pain management clinics in Singapore. It focuses on providing tailor-made therapy sessions and ensuring every patient’s experience is always pleasant. The Sports Massage Clinic is committed to putting customers’ welfare first. Aside from that, it also aims to redefine sports therapy for all kinds of athletes, including dancers, runners, golfers, fitness buffs, tennis players, and marathon swimmers. The clinic aims to relieve muscular tension by improving blood circulation and lymph flow.
The Sports Massage Clinic is one of the best places to go if you’re looking for an effective ankle pain solution, particularly sports massage therapy. Its therapists will focus on the affected area and recommend the most suitable sports massage treatment and corrective exercise therapy program to give patients freedom from pain.
Contact: +65 9743 1344
Location: Peninsula Shopping Center, 3 Coleman Street, #04-37A, Singapore 179804
Opening Hours: Mon-Fri 10AM-9PM | Sat-Sun 10AM-5PM
7. Pinnacle Orthopaedic Group
In 2013, Dr Kevin Lee founded Pinnacle Orthopaedic Group with Adjunct Associate Professor Hee Hwan Tak. Dr Lee and Professor Hee Hwan Tak envisioned establishing a trustworthy sub-speciality orthopaedic clinic in Singapore. Under the leadership of Dr Kevin Lee, it started with one clinic and now has three clinics in Mount Elizabeth Novena, Mount Elizabeth Orchard, and Parkway East Hospitals with five surgeons who are well-established senior clinicians and fellowship-trained in their sub-speciality fields at the best US and European hospitals.
Pinnacle Orthopaedic Group is a leading pain management centre that provides the best ankle pain solutions in Singapore. Its mission is to provide evidence-based and ethical solutions that are guided by the principles of compassion and care.
Contact: +65 6653 2606 | +65 6653 2608 | +65 6653 2609
Mount Elizabeth Medical Centre, 3 Mount Elizabeth, #04-07, Singapore 228510
Parkway East Medical Centre, 319 Joo Chiat Place, #03-05, Singapore 427989
Mount Elizabeth Novena Specialist Centre, 38 Irrawaddy Road, #04-26, Singapore 329563
Opening Hours: 24 Hours
It’s important to see a doctor immediately if the pain doesn’t go away after a few days of resting and applying cold packs. A medical professional may recommend some diagnostic tests to rule out structural injuries or fractures and for them to be able to prescribe the best ankle pain solution or treatment.